I like that it is fast paced but I am working at my own level/ability. I love that we each have our own workout station with weights, bands, etc and are assigned a machine. The coach is right there when you need him/her. The hour went by really fast.
I like that it is fast paced but I am working at my own level/ability. I love that we each have our own workout station with weights, bands, etc and are assigned a machine. The coach is right there when you need him/her. The hour went by really fast.