Class A Fitness

One year ago I was looking for a gym, with a good location and classes. I found Class A Fitness. Not needing to change anything, assuming all gyms were the same; my goal was to maintain status quo, it was a perk when I found out that classes were only 45 minutes. I have since learned that a high-quality, 45 minutes workout can be extremely effective. The classes here differ, not only from day-to-day of kickboxing, strength training, boot camps, but they offer a detailed variety in the arrangement of exercises within every workout. Each trainer has their own style of teaching, yet all of them are motivating, inspiring and encouraging throughout; giving instructions on form, modification and customization while tailored to all fitness levels doing this without humiliation or intimidation. There is personalized training going on constantly before, during and after classes, incorporating not only exercise, but nutrition, wellness, and goal setting. When looking at my ‘tomorrow’, I am pumped because it is Kickboxing Monday! I am energized when I see new and old friends walking in the door because I get to workout next to them. I am secretly excited when I see sweat drops on the floor because they are mine. I am maintaining my new achieved weight because of this I am making new goals, but this time having nothing to do with my weight. I am blessed to have found Amy and her staff of personal trainers, that genuinely care about me every time I walk into Class A Fitness.